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Fresh Tomatoes?

Discussion in 'Syn Values' started by Bimbie Finn, 13 January 2014 Social URL.

  1. Bimbie Finn

    Bimbie Finn Full Member

    Diet:
    Slimming World
    Hi im planning on doing Pasta with Veggies and using 6 fresh tomatoes blended for the sauce would this be classed as free food?

    Thanks
     
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  3. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    Yup, totally free. SuperFree in fact ;)

    It's only fruit that gains a Syn value when blended / cooked. It is fine to blend / puree vegetables.
     
  4. abisaurus

    abisaurus Silver Member

    Start Weight:
    20st5lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st5lb
    Lost(%):
    7st7lb(36.84%)
    Diet:
    Slimming world
    Yep its super free :) even add more if you want :)
     
  5. Bimbie Finn

    Bimbie Finn Full Member

    Diet:
    Slimming World
    Excellent

    Thank you
     
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