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Extra Easy Days Friday Night means......


S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
I have a curry night at home. That way I know whats went into it, and I vary it each week. This week it was chinese style pork, sweet and sour veg, and rice. Total 1.5 syns.
I had a takeaway for the first time in months last night and went for beef mushroom with boiled rice coz its only 4.5 syns.

I would MUCH rather have had chicken fried rice or sweet and sour, but at least for once I didnt feel left out!

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