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Friday weigh in's

i didnt c a thread for fridays so i started one :)

so i only lost 1 lb guy's but happy enough because realisticly i only started monday really because i ate and drank fri and sat! and i made a few mistakes with syns like yesterday ! but i wasnt hungry at all :)

so heres to another week onwards and downwards

so 1 lb down loads to go!!!!!!

best of luck everyone else that weighs today
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wow well done on your loss so far, thats exactly what i started with wanting to lose!, so how long have you been at it?
A sts for me this week, bit disappointed as I've followed the plan but many years of dieting experience tell me that this happens from time to time and it just gives me added incentive to aim for a loss next week. Well done to all who've lost and heres to a successful week for all :) x
I'll join in with fri WI. Always used to do mondays but the weekend is my weak time so ended up getting fed up.

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