Friday Weigh-ins!!

Discussion in 'Calorie Counting' started by stef2009, 22 April 2010 Social URL.

  1. stef2009

    stef2009 Gold Member

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    Ok so my first way in tomorrow, wish me luck!!
    Hope all you friday weighers can share on here 2.
    Look forward 2 hearin ur losses tmorrow!
    Stef x x
     
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  3. Loveheart

    Loveheart Full Member

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    oooo good luck stef!! If I even lose a pound 2mz I will be happy!! :) xx
     
  4. xsarahx

    xsarahx Gold Member

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  5. Tamzy1989

    Tamzy1989 Gold Member

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    gdluck for weigh in hunx
     
  6. Lucky Cat

    Lucky Cat A work in progress

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    Good luck for the first weigh-in Stef!
    :D
     
  7. Loveheart

    Loveheart Full Member

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    Well i have stayed EXACTLY the same! no loss no gain!! i am a bit gutted! :(
     
  8. Lady Marmalade

    Lady Marmalade Bad girl warning...

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    Aww, never mind Loveheart - a STS is better than a gain! You are still heading in the right direction. You have done so well so far, and I'm sure you'll be in for a big loss next week.
     
  9. Lady Marmalade

    Lady Marmalade Bad girl warning...

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    Well I have lost 4lbs this week - amazing!!! I am stunned, up until the last couple of days I was feeling TOTM bloaty and not at all like I was losing! But I have been doing LOADS of exercise - so I will have to keep it up this week.

    Any more Friday losers?
     
  10. stef2009

    stef2009 Gold Member

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    Hey u have done brilliantly so far dont let that get u down! atleast u didnt put weight on! everyone will get there weeks where they dont loose anything, chin up girl and keep on :)

    Hey well done u! I guess it shows that exercise pays off eh!! x

    And as for me....
    Ive lost 3lb which i was really happy with until my 'friend' rudely said
    'oh is that it, u should loose alot more on ur first week, u'll never do 2lb a week if thats the case'

    Is this true??? Should i of had a big loss on my first week? :confused: x x
     
  11. xsarahx

    xsarahx Gold Member

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    Well done!!

    Don't listen to your friend! A 3lb loss is great!

    I know with me I have alway lost quite a bit in my first week, but I think it does depend on the person and a 3lb loss is great!!

    Keep up the good work x
     
  12. Lady Marmalade

    Lady Marmalade Bad girl warning...

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    What a thoughtless thing to say! :rolleyes: I think your friend might be thinking of fad diets or extreme diets, where it is more common to lose a huge amount in the first week - but of course, if you think about it, it can't possibly be all fat loss, it's ususally more like water weight. Whereas you are following a sensible diet and your loss is more likely to be actual body fat, AND is more sustainable in the long run.

    And may I just say, 3lb loss = WOOHOO!!! :happy096:

    Keep it up!
     
  13. xsarahx

    xsarahx Gold Member

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    May I join in for Friday weigh ins?!

    I had a freak weight loss from last Friday to Monday (4 days?) where I lost 12lbs.... very odd. I just weighed now and am now a totally different weight and so I am writing off the odd weight loss and taking the higher one!

    So.... since last friday I have lost 3lbs... very pleased!
     
  14. Lucky Cat

    Lucky Cat A work in progress

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    A 3lb weight loss is fantastic!! Just think that it's 3lb gone that you're never going to put back on.

    Well done you!
    :D
     
  15. nicolaann

    nicolaann Full Member

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    And as for me....
    Ive lost 3lb which i was really happy with until my 'friend' rudely said
    'oh is that it, u should loose alot more on ur first week, u'll never do 2lb a week if thats the case'

    Is this true??? Should i of had a big loss on my first week? :confused: x x[/QUOTE]


    not necessarily it depends how bad your diet was before if it was horrendous then you will have a bigger loss as its a bigger shock to the system but 3lb is a brilliant loss it means you have either consumed less than or burned off with exercise 10500 calories in a week which is a heck of alot!

    well done on your weights girlies and feel proud!dont le anyone take the sine off or put you donw as its only jelousy as they arent doing it..:rolleyes:
     
  16. stef2009

    stef2009 Gold Member

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    Thanks everyone, i am happy with 3lb, and as 4 my 'friend' she has more weight on her than me and isnt willing to do anything about it, infact she said that 2 me as she scoffed a bigmc meal down!
    Well done nic 3lb same as me :-D x x
     
  17. Loveheart

    Loveheart Full Member

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    Well done evry1 You all did really well, keep up the good work! hopefully i will have more luck next week! :)
    Next weeks goal.. lose at least 2 pounds and get into the 9's! :) xx
     
  18. stef2009

    stef2009 Gold Member

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    Ahhh never mind the no loss, better than gain! I'm definatly sure u will loose ur 2lb next week x x
     
  19. stef2009

    stef2009 Gold Member

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    ok ladies its the friday weigh in again. good luck every1!
    ive managed 2 lose 3lb again this week thats with bein really ill, no exercise, not eatin much for 2 days then eatin quite abit yesterday so wooohooo am very happy x x
     
  20. Lucky Cat

    Lucky Cat A work in progress

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    Well done Stef, that's brill!
    :D
     
  21. stef2009

    stef2009 Gold Member

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    Thankyou lucky cat :) x x
     
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