Well done to all the ladies who have lost this week
Knew I wouldn't have a loss but STS this time. Oh well 1st time for me since I've been on SW so I'm ok with it. Hopefully next week
STS again![]()
Lost 2lbs this week! Very happy with this. Well done on all the losses. Got 4.5llbs to get to my first target and want to be there for the 30th August when I'm a bridesmaid! So 4 weigh ins to go! x
Congratulations Nutty and Mandy on your STS it's better than a gain.
I wish I'd started doing measurements back in February when I started but didn't, so haven't got a record but from my clothes I know that I lost it on waist and boobs first, hips less but it is going gradually. No idea re what quite the cross trainer works on but I walk a lot and think that really helps with overall losses, though I don't exactly have slim thighs yet lol. I can't do a lot of specific exercises as I have a lot of joint problems with rheumatoid arthritis, but walking as much as I can, whenever I can is what I use for Body Magic. I don't drive anyway, so if I want to get anywhere, I usually walk.
It's frustrating when it doesn't go from where you want, I've always tended to have a small waist but when I lose it from there it just emphasises my big hips, bum and thighs and my bust disappears lol. Never mind, being a lower weight is so much better for our overall health and fitness that is what counts and I hope in the end, I'll have a better figure.
lost 3lb achieving my 2 stone award and hitting my mini goal for the end of month. Well done everyone who has lost, and don't worry to the ones who have STS or had a little gain, you will lose it next week if you stick to plan![]()
2lb off! Get my half stone award!
3st 9lbs off in total woop
1lb off for me. Happy with that as it's TOTM,will hopefully show a better loss next week. Well done everyone![]()
lost 3lb achieving my 2 stone award and hitting my mini goal for the end of month.
Well done everyone who has lost, and don't worry to the ones who have STS or had a little gain, you will lose it next week if you stick to plan![]()
Well done everyone.
I lost 1.5lb this week, really happy with that as was bad last weekend. Need to get a grip. Lol
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A bit late to the party but I lost 3lbs on FridayWell done everyone else xx
A bit late to the party but I lost 3lbs on FridayWell done everyone else xx