CharlieMo
Full Member
I absolutely couldn't agree more. Sometimes it's just so encouraging to know other people are in the same boat and understand what you're going through. Also I find having to come on and announce your weekly results gives a bit of healthy encouragement lol!
That's a really good idea, it's the one thing I haven't really tried yet. I must hoke out the tape measure at some stage as that's a good way to note non scale victories
Hope you have a brilliant week ahead!
I agree - it's pretty much the first thing I do after jumping off the scales on a Friday morning