josiejo1968
going to do it!!!!
hi everyone,
im currently doing cd ss+ and on day 6 im finding it quite difficult to follow for me, but want the quick weight loss, but ive also been reading up on various low carb diets and am wondering if i would gain weight straight away if a swapped to low carb diet??
i have lost about 7 lb up til now and would hate to put it back on straight away !!
has anybody done this and lost weight ? or is there always a gain?? not sure if im in ketosis but its day 6 so i should be(dont know whether this would make a difference??)
any replies would be greatly appreciated thanks Jo
xx
im currently doing cd ss+ and on day 6 im finding it quite difficult to follow for me, but want the quick weight loss, but ive also been reading up on various low carb diets and am wondering if i would gain weight straight away if a swapped to low carb diet??
i have lost about 7 lb up til now and would hate to put it back on straight away !!
has anybody done this and lost weight ? or is there always a gain?? not sure if im in ketosis but its day 6 so i should be(dont know whether this would make a difference??)
any replies would be greatly appreciated thanks Jo
xx