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Fromage frais

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Very Low Fat Fromage Frais (VLFFF) Ideas

  1. as it is - ideal for topping fresh fruit or sweet trifles (add sweetener to taste)
  2. as it is - swirl into soups or other savoury dishes in place of cream to thicken slightly
  3. Add - anything - garlic, herbs, onion, chives, cucumber, mint, salmon, prawns, lean ham
  4. Coleslaw - use in place of mayonnaise - add seasonings etc.
  5. Potato salad - green day
  6. Spicy dishes - chicken tikka or curry - mix VLFFF with the spices, marinade and cook in normal way (grill etc).
  7. Chocolate mousse - add 2 sachets of Options chocolate sachets to 500g VLFFF and stir well.
  8. Jelly mousse - make up 1 pt sugar free jelly. Leave to cool and almost set (until like frog spawn!). Whisk in 500g VLFFF and leave to set.
  9. Prawn cocktail - Use VLFFF instead of mayo & add small amount of tomato sauce for colour.
  10. Spicy chicken/turkey - Take 2 heaped tbsp VLFFF, 1 heaped tsp curry powder, ½ tsp cayenne pepper, 1 tsp tomato puree. Mix together and use to marinade meat. Ideal for BBQs or grilled.
  11. Cream substitute - add lots of sweetener (4/5 tbsp per large tub) and 3 or 4 capfuls of vanilla essence, mix well & stir into soft fruit ie hot raspberries etc.
When you are cooking with Fromage Frais, always add it as a thickener off the heat just before you serve otherwise it separates and is not appealing.
 
S: 0st13.1lb C: 0st13.1lb G: 0st10.7lb BMI: 2.2 Loss: 0st0lb(0%)
#3
Great many thanks, that should keep me busy x
 
#6
Very Low Fat Fromage Frais (VLFFF) Ideas

  1. as it is - ideal for topping fresh fruit or sweet trifles (add sweetener to taste)
  2. as it is - swirl into soups or other savoury dishes in place of cream to thicken slightly
  3. Add - anything - garlic, herbs, onion, chives, cucumber, mint, salmon, prawns, lean ham
  4. Coleslaw - use in place of mayonnaise - add seasonings etc.
  5. Potato salad - green day
  6. Spicy dishes - chicken tikka or curry - mix VLFFF with the spices, marinade and cook in normal way (grill etc).
  7. Chocolate mousse - add 2 sachets of Options chocolate sachets to 500g VLFFF and stir well.
  8. Jelly mousse - make up 1 pt sugar free jelly. Leave to cool and almost set (until like frog spawn!). Whisk in 500g VLFFF and leave to set.
  9. Prawn cocktail - Use VLFFF instead of mayo & add small amount of tomato sauce for colour.
  10. Spicy chicken/turkey - Take 2 heaped tbsp VLFFF, 1 heaped tsp curry powder, ½ tsp cayenne pepper, 1 tsp tomato puree. Mix together and use to marinade meat. Ideal for BBQs or grilled.
  11. Cream substitute - add lots of sweetener (4/5 tbsp per large tub) and 3 or 4 capfuls of vanilla essence, mix well & stir into soft fruit ie hot raspberries etc.
When you are cooking with Fromage Frais, always add it as a thickener off the heat just before you serve otherwise it separates and is not appealing.

YUMMY YUMMY YUMMY Thank you kindly, not sure what to have first.:)
 


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