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Original fromage frais


Just doing it this time
S: 13st7lb C: 12st2lb G: 10st10lb Loss: 1st5lb(10.05%)
yes the superfree should be 1/3 of every meal - so brekkie would have to have 1/3 sf fruit - unless you like brussels with your porridge (Hesten Blumenthal) probably would. :p

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