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Fromage Frais

S: 19st7.0lb C: 17st0lb G: 12st0lb BMI: 34.1 Loss: 2st7lb(12.82%)
Afternoon folks,

I'm really fancying trying some receipes with creamy sauces instead of tomato based sauce, but I can only ever find LF fromage Frais in huge pots so I end up throwing away more than half of it when I'm only making a meal for me (I believe I can't freeze meals made with LFFF although I could be wrong)

Has anyone found a way round this, or somewhere thats sells normal yogurt sized pots of LFFF?
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S: 13st1lb C: 12st11.5lb G: 9st7lb BMI: 29.9 Loss: 0st3.5lb(1.91%)
I've found small pots of VFF natural yoghurt but never fromage frais. What I started doing was adding some granulated sweetener, some vanilla essence and tipping it over fruit for my breakfast. Tastes nicer than Muller light in my opinion!


4. 8. 15. 16. 23. 42.
S: 15st9.0lb C: 12st5lb G: 10st7.0lb BMI: 34.9 Loss: 3st4lb(21%)
I found smaller pots in Sainsburys... sort of in between a regular yogurt and a giant one! Those were pretty handy. I sometimes use laughing cow extra light triangles to make creamy sauces too, and those keep forever (almost)!

Emily :)
S: 15st8lb C: 15st8lb G: 10st7lb BMI: 35.2 Loss: 0st0lb(0%)
hi there,

I have just bought some fromage frais from morrisons (eat smart 200g) and it says virtually fat free less than 1% fat - so guessing that could be classed as syn free and it was quite nice.


Full Member
S: 16st10lb C: 16st5lb G: 13st0lb BMI: 38.1 Loss: 0st5lb(2.14%)
You could mix the leftover fromage frais with some White chocolate options (small 1 drink sized sachets) and some sweetner for a lovely creamy dessert for only 2 syns. I sometimes have this on it's own or with fruit or meringue. Yummy!

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