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Frozen Veg ??

S: 18st8lb C: 17st11lb G: 10st7lb BMI: 41.4 Loss: 0st11lb(4.23%)
#1
Hi all i'm new to WW at my meeting I was told most veg is free, yesterday I used my calculator to work out PP value of frozen veg (bog standard Adsa brocoli, carrots and cauli) and it came out as 1PP per 100g ..... so do I go by what i've been told or my calculator.

Thanks xx
 
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#2
Hi,

This is probably due to the fact that you don't tell the calculator what type of food it is so it doesn't know of it's a bar of choc with those nutritional details or a bowl of cabbage! Although granted chocolates nutritional value would be very different!!

Obviously all food ha calories and therefore will have a point value, but WW have factored in a. Certain amount of calories for you to eat veg as free.

In short, eat it, don't worry about points!!

:eek:)
 


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