Fruit HEX B's query

Discussion in 'Slimming World - Healthy Extras' started by hazysummer, 8 February 2011 Social URL.

  1. hazysummer

    hazysummer Full Member

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    Can someone please clarify

    "227g apple, baked and 1 tbsp mincemeat"

    in the Healthy Extra Choices both days

    is that
    1) raw apple weighing 227g then baked
    or
    2) 227g baked apple

    I can't decide which....
    and if its option 2 - then does anyone have a clue how heavy it should be pre-baking? :confused:
    thanks
     
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  3. eternity

    eternity Gold Member

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    It's 227g raw
     
  4. EllieWood

    EllieWood Full Member

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    oh wow - didnt know you could have baked apple and mincemeat as a healthy extra. been craving baked apple for a while but didnt want to use my syns on fruit - will have to try this.
     
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