• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Fruit HEX B's query

Can someone please clarify

"227g apple, baked and 1 tbsp mincemeat"

in the Healthy Extra Choices both days

is that
1) raw apple weighing 227g then baked
2) 227g baked apple

I can't decide which....
and if its option 2 - then does anyone have a clue how heavy it should be pre-baking? :confused:
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 11st11lb C: 10st2.5lb G: 10st0lb Loss: 1st8.5lb(13.64%)
oh wow - didnt know you could have baked apple and mincemeat as a healthy extra. been craving baked apple for a while but didnt want to use my syns on fruit - will have to try this.

Similar threads