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Fruit HEX B's query

#1
Can someone please clarify

"227g apple, baked and 1 tbsp mincemeat"

in the Healthy Extra Choices both days

is that
1) raw apple weighing 227g then baked
or
2) 227g baked apple

I can't decide which....
and if its option 2 - then does anyone have a clue how heavy it should be pre-baking? :confused:
thanks
 
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