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Fruit Juice and Diet Coke?

Spid

Full Member
#2
Diet coke is fine. Fruit juice from fresh fruit is syns. You'd be a lot better of with no added sugar cordials. Syn free and helps with getting enough water if like me you don't like the taste of water on it's own.
 
#3
Diet drinks don't affect your daily pro points allowance, but some fruit juices do :) although fruit i's now 0 points could make your own fruit juice :) this i's on ww sorry but anyway lol
 
#4
yes above Diet/low calorie fizzy drinks including Diet Coke is fine on SW. And yes fruit juice are all syns, if you love your juices maybe subsittue to some syn (free) cordials/squash :) xx
 
#5
although fruit i's now 0 points could make your own fruit juice :) this i's on ww sorry but anyway lol

No, this is not correct. SW is not the same as WW. On SW all RAW WHOLE fruit is free but if you squeeze it, puree it, cook it etc it is not free, fruit juice always comes with syns. Youre better off having squash or cordial.
 


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