can i really use as much as i want of this?
pizzle84 I will do this!!! 13 January 2010 #2 Yeah but you should only need a few sprays to cook anything.
sugar_lipswales Silver Member 13 January 2010 #4 My cookware is shockingly cr*p so to stop getting bits of the pans in my food I tend to use more lol
Brightonrosie I want to be fitter again 13 January 2010 #5 As long as you spray it and not pour it you will be fine. Ten sprays delivers 10 calories whereas 10mls is 52 calories xx
As long as you spray it and not pour it you will be fine. Ten sprays delivers 10 calories whereas 10mls is 52 calories xx