fry light

[franbob]

can i really use as much as i want of this?

 

[pizzle84]

Yeah but you should only need a few sprays to cook anything.

 

[franbob]

oh i tend to go a little bit overboard

 

[sugar_lipswales]

My cookware is shockingly cr*p so to stop getting bits of the pans in my food I tend to use more lol

 

[Brightonrosie]

As long as you spray it and not pour it you will be fine. Ten sprays delivers 10 calories whereas 10mls is 52 calories xx