I always finished all mine too Yasmine, I had to learn over the first few days though, its all about learning to stop when you are comfortably full as it takes the brain 20 minutes to register you are full. I now stop when comfortably full, even though I feel like I could eat a little more, but within half an hour I realise I am full.
Its all another new learning curve now Yas to stop us going back to old and bad habits.
Dont worry, you are not overeating, you are doing great.
Oh god yes! I felt that today after I had my lunch. I was really worried but my tum went back down again. But now after my dinner again it's puffed out a little. That's always happened to me though after I eat even before I started LT.
But I think we should just wait and see what happens for our weigh in's .
When are you getting weighed? I'm getting weighed this saturday.
I get weighed on Monday morning, I used to look forward to it but now im dreading it. Havent had any wind yet lol just feel like my tummy is swollen, I know its just bloating but I hate the feeling lol