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Funeral Buffet


Wants to be a yummy mummy
S: 16st4lb C: 16st4lb G: 12st0lb Loss: 0st0lb(0%)
Hi All

On thursday I am going to a funeral. The wake is in a golf club and will be a buffet.
The funeral is at 1pm and we will be leaving home at 12pm, so makes things difficult to have a big lunch to see me through beforehand, any tips on how I can stay on track appreciated!
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Full Member
S: 12st8lb C: 12st5lb G: 10st6lb Loss: 0st3lb(1.7%)
I did this two weeks ago then blew it by going to the pub afterwards and having a burger!!! My tip is not to do that!!

Eat sandwiches on wholemeal bread and count as your HEXB's and watch out for the mayo or look for plain sandwiches - ham etc. As it's a buffet chances are they will have salad so eat that as well. Or take the filling out of the bread (ie. cheese) and eat that as your HEXA and have salad to go with it. Stay away from the pastries and cakes, however you will only really know what to have when you get there so I'd wing it and see. Oh, and if you drink alcohol, try and keep track of how much you drink. One glass of wine is 6 syns. If you have loads, just have the minimum syns for the rest of the week.

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