Gabby's Grub!!!

Discussion in 'Slimming World - Food Diaries' started by Gabby, 11 January 2010 Social URL.

  1. Gabby

    Gabby Full Member

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    Start Weight:
    16st2lb
    Goal Weight:
    12st0lb
    Diet:
    WW
    RED DAY 11th Jan

    BREAKFAST Banana. Alpen light bar

    DINNER Ham sandwich

    TEA Home made Shepherds Pie

    SNACKS Alpen light bar. Muller. Grapes. Banana

    SYNS Sugar 12
    Bacardi x 2 so 5 syns
    TOTAL SYNS 17

    Yes I need to ween myself from sugar again, but my oh my what a headache ive got already, sugar withdrawal Grrrrr
     
    Last edited: 13 January 2010
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  3. Gabby

    Gabby Full Member

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    Start Weight:
    16st2lb
    Goal Weight:
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    Diet:
    WW
    RED or EE not sure lol
    12th Jan

    BREAKFAST Banana and alpen light bar

    DINNER Ham Sandwich

    TEA Morrisons Sausages Eggs Mushrooms all dont in fry light and Baked Beans

    SNACKS Banana Alpen light Muller x2

    SYNS Sugar 5 Bacardi x2 5
    TOTAL 10

    MILK in tea
     
  4. Gabby

    Gabby Full Member

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    Start Weight:
    16st2lb
    Goal Weight:
    12st0lb
    Diet:
    WW
    WED 13th Jan

    BREAKFAST Toast and marmalade

    DINNER Cheese Sandwich

    TEA Morrisons Sausages, eggs, backed beans and mushrooms

    SNACKS Mullers, Banana

    SYNS Sugar 1
    Marmalade 2
    Morrisons bar 4.5
    Bacardi x2 5

    TOTAL SYNS 12.5
     
  5. Mrs V

    Mrs V Loves Life!

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    Start Weight:
    21st7lb
    Current Weight:
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    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    You arent eating enough looking at this diary Hun...where is your fruit and veg???
    You wont loose the weight if this is all you are having...dont forget the more you eat of the free stuff, the more weight you will loose!
     
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