Gabrielle's Diary - few vegas pictures uploaded for u to laugh at!

bear1982 said:
Hi Gabs

Sorry haven't been on for ages! Sorry to hear about the row with your friend. I have a friend who is exactly the same. She used to be so glam and never went out the house without makeup and her her done, now you'll be lucky if she puts a brush through her hair, and it's all down to him. If we go out and she's having fun, he'll mysteriously come down with an illness and they have to go home! And we are the only ones that can see it! Just got to sit back and be there for her when she realises what he is doing to her.

On the peanut butter side of things, have you and Twiggy tried the peanut butter chicken curry that is on the web site, it is lush. If not I'll gladly give you the recipe. You are doing so well and like you say at least you didn't have that cig!

You can do this, you know you can and in 2 weeks you'll be living the dream in Vegas baby!!

xx
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thanks bear - thats the exact same as my mate - and he makes her think she is in the wrong and turns it all round on her - its unreal how she lets him treat her - im here when it goes wrong anyway - she must see sense soon!!
yer ur right im glad i put on 2lbs rather than smoked a fag after how hard that has been to quit -its harder than not eating junk - so im pleased in that resepct -i also have 16 days to claw it back -im hoping the 2lb gain i see is retention - and im gonna do my best to still get my goal - but like twiggy said 10.2 wouldnt be the end of the world!!

hows it all goin with u?? better than me i hope xx
 
Lumpyroo said:
Morning Gabs oh dont stress about the 2lbs especially if its not WI you will do great and as Twigs have said before if you do have a gain you will be so toned from all the exercise you've been doing so its a win win situation ;)

Now you have to promise us and take LOADS of photos of you looking fab in your bikini is Las Vegas:D
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ha ha maybe a few dress shots but doubt i will be brave enough to post any bikini pics lol - thanks for all the support i really appreciate it. im gonna exercise like crazy its my only hope now!! xxx i got 16 days 100% and im not gonna slip anymore - i need to do this!!
 
ok quick menu plan for the day... oh yeah and today is day 1 of 100% again - 1 out of 16 that iv got left!!!! yeah yeah heard it all before i know ha ha

breakfast - pancakes & half a peperami - 4.5 points
snack - apple & light babybel - 1.5 points
lunch- ham & calorie free coleslaw & salad low carb torilla wrap-3 points
snack - 2 x ryvita & light cheese triangle - 1.5 points
dinner - BBQ chicken, 2 rashers & salad - 3 points
snack - sf jelly & strawberries - 0.5 points
Total 14 points

Exercise - walk to and from work 4 miles total
and run 4 miles on treadmill at gym
 
hey Gabs, like everyone has said.. you already look amazing so even if you are a few pounds above your goal you will still look great when you are on holiday :)

was looking through your pictures again (even dragged my OH across to PC to show him what a difference you'd made from a stone and a half :D) and you really do look amazing.. you remind me a bit of SJP.. i think she's absolutely stunning and you have amazing cheekbones.. you look like a model!

also, whether you upset your friend or not, i dont blame you for what you did - i would have done exactly the same, and i think that just shows how much of a friend you are because you're not willing to sit back and let her be treated that way. Also, forget the peanut butter - you will get any gain off before your holidays, especially with such dedication to exercise :)

*hugs* hope you have a good day xxx
 
blackwidow said:
hey Gabs, like everyone has said.. you already look amazing so even if you are a few pounds above your goal you will still look great when you are on holiday :)

was looking through your pictures again (even dragged my OH across to PC to show him what a difference you'd made from a stone and a half :D) and you really do look amazing.. you remind me a bit of SJP.. i think she's absolutely stunning and you have amazing cheekbones.. you look like a model!

also, whether you upset your friend or not, i dont blame you for what you did - i would have done exactly the same, and i think that just shows how much of a friend you are because you're not willing to sit back and let her be treated that way. Also, forget the peanut butter - you will get any gain off before your holidays, especially with such dedication to exercise :)

*hugs* hope you have a good day xxx
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u just cheered me up sooooo much thank u for such kind comments - u really are such a lovely person and im gald to have met u and all the others on here i really mean that!!! xxx my confidence just sky rocketed a little bit lol xxx
 
Does anyone have an opinion on Lipobind??? x
 
Gabs, Sorry I haven't been about much over te weekend.
Best advice for the friend situ is just be there when it goes pear shaped, Which it probably will in time.
Don't trust them scales either, alot can change. I Hate being a scale hopper for exactly that reason.
Hope you have a good evening hun, sending you ))))HUGS((((
xxx
 
Gabrielle27 said:
thanks bear - thats the exact same as my mate - and he makes her think she is in the wrong and turns it all round on her - its unreal how she lets him treat her - im here when it goes wrong anyway - she must see sense soon!!
yer ur right im glad i put on 2lbs rather than smoked a fag after how hard that has been to quit -its harder than not eating junk - so im pleased in that resepct -i also have 16 days to claw it back -im hoping the 2lb gain i see is retention - and im gonna do my best to still get my goal - but like twiggy said 10.2 wouldnt be the end of the world!!

hows it all goin with u?? better than me i hope xx
Click to expand...

Hey Gabs I'm good thank you! Just back from the gym, knackered with a capital KNACK!! I was a bit dissapointed that I didn't lose as much last week as I would have liked but every pound is a pound.

Aiming to get to my first stone this week which would be fab and then maybe another stone before my hold whic would be absolutely fab!

Bet you can't wait to go on your hols now!! xx
 
16 days to go...You must be so excited....Just think you will be bouncing off the walls with excitement over the next 16 days, must be worth some serious AP :D xx
 
nannis said:
16 days to go...You must be so excited....Just think you will be bouncing off the walls with excitement over the next 16 days, must be worth some serious AP :D xx
Click to expand...

i know im so excited - feelin bit more positive after fuzzy's mojo monday - its infectcious!! i walked 4 miles and ran 5 miles today and had 14 points so reckon i burned the peanut butter off and my guilt has been slightly eased xxxx
 
well thanks for all my amazing friends on here i am feelin a million times better now than i did this mornin and i cannot thank u all enough - u lot are amazin.

i have managed to stick to my food plan of 14 points and also walked 4 miles and actually ran 5.5 miles at the gym tonight which is pretty great and i feel less bloated already after burning all those calories and gettin rid of some of the water retention in the process. i feel i must have made a good dent in counteracting the calories and fat in the peanut butter - so im feelin more positive about weigh in - im really going for a sts. then 100% for the rest of the time i have left. gonna do 10 mins weights and abs before bed as well each night till i fly as well.

thanks a million for always being here and for always saying the right things to make me pick m,yself up and get right back on track no matter how many times i seem to screw up xxxx

ok so food plan tomorro - last day of week 8 yikes!!!!

breakfast - pancakes & half a grape fruit - 4 points

snack - apple & light babybel - 1.5 points

lunch - ham/coleslaw wrap & 1 raw carrot - 2.5 points

snack - 2 ryvita & light philly - 1.5 points

dinner - BBQ chicken salad & pear - 3.5 points

Total - 13 points

also gonna walk to and from work again - 4 miles and run 4 miles at the gym - or i may give my knees a rest and do the body attack class instead - both similar intensity and time

hope everyone has a lovely day tomorro xxxx
 
Well done mate on a perfect day today..
I will be happy with a STS but an overnight miracle will have to happen b4 then!!LOL

Here to a good day tomoz..xx :)
 
thanks sharon - my mistake was thinkin i could limit myself to a teaspoon on half an apple each day ..what was i thinkin - soon as i had one spoon- that was it the jar was gone i couldnt believe it im like a woman possessed when it comes to that stuff - u would think it would make me sick but it doesnt i could eat 2 jars - im not buyin it again till xmas - its not sad thats a great present to urself lol

fuzzy thanks babes - heres to a perfect week ahead for us both im with ya every step of the way!!! xx
 
Morning Gabs

Well done on the exercise and 14pts yesterday!

Hope you have another fab day tomorrow

Here's to big losses all round tomorrow! :D

Twigs
xx
 
Hey, Congrats on a supa good day yesterday. Heres to a supa supa good one today, I'm right with ya on the 100%, xx
 
Go Gabs! Go Gabs! Here's to another good 100% day!
 
ha ha ha ha bear & lumpyroo u crack me up!!!!!!!!!!!!!!!! thanks for makin my mornin cheery lol - hope ur both gonna hav a fab 100% day with me girlies????? xxx
 
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