Attack gaining weight?

[twinmum05]

Hi there i am on day 6 of a 6 day attack period and weighed myself this morning and i have gained nearly a lb!:cry: I just cant understand how i have gained as i have been so good. Can anyone shed any light on this please? :sigh:

Thanks

 

[maddy1]

is it near to totm ?? that can affect you, 6 days on attack sounds a lot really ...are you eating enough ?? maybe post some menus and we will be able to see if your going wrong somewhere x

 

[twinmum05]

Hi thanks for the reply. Dukan site said to do 6days of attack. I have done Dukan before so i know what i am eating is dukan friendly and i havent been eating Mullerlights at all or much dairy. Only thing i can think of is that i have not been eating enough.

 

[maddy1]

yeah silly as it sounds to most of us not eating enough can effect us, im sure it will come of again, keep going xx

 

[Atropos]

an error of 1lb in one observation on one day wouldn't be a significant error in a lab, and is probably just a glitch. I wouldn't worry.

 

[soshbfly]

Hi thanks for the reply. Dukan site said to do 6days of attack. I have done Dukan before so i know what i am eating is dukan friendly and i havent been eating Mullerlights at all or much dairy. Only thing i can think of is that i have not been eating enough.

I remember stalling majorly 1st time around (eating SO well). And I was so frustrated (even gaining during TOTM - and I'm talking 3-5lbs!) So one day, I just ate all day - loaded on calories (was over 2000 for the day easily - enter in MFP). Funny enough, the very next day I had a HUGE drop. I'm not saying that's it, but the strangest things affect our daily weight and its really hard to pinpoint what or why.

I agree with Atropos... probably just a glitch and not worth worrying about - just continue on (and be sure to eat )

And 6 days of Attack does seem like a lot for someone your size!! Good on you for going for it