Induction Gammon

Geordiehelen

Full Member
Bought some gammon from morrisons and wen readin the label it said it had dextrose in it i read on here about keepin away from the pork scratchings with this in. Am i ok eatin the gammon?
Also can you eat chewing gun on atkins?
 
I would imagine gum has sugar in?

from my iPhone
 
Sugar free gum is okay in small amounts - don't swallow it.

Re: gammon - it was probably cooked in sugar. What's the carb count? If carbs are still very low you're probably ok with it now and then but I wouldn't make it a regular thing.
 
i tend to buy a joint at the butchers and bake it myself, that way you know its not got any of those horrid supermarket extras lurking!
 
I think a trip to the butchers is in order for me yummy

from my iPhone
 
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