Maddysmum
Gold Member
Been on SW for 4 weeks (behaved 100%) & lost 9lbs but today i just need to break the rules.
Had guest for tea and had made a cake - so had an hour off and ate a reasonable big slice. Worked out it was 30 syns - id already alloted 6 syns (gravy with tea, mayo at lunch & a hifi light at weigh in this morning) so 36 syns in total.
Now worrying i've blown it for the week.
Will behave all week, but needed a good weight loss (only lost 0.5lb this morning cause totm)
sorry for moaning - but feeling guilty now (was tasty though!)
xoxo
Had guest for tea and had made a cake - so had an hour off and ate a reasonable big slice. Worked out it was 30 syns - id already alloted 6 syns (gravy with tea, mayo at lunch & a hifi light at weigh in this morning) so 36 syns in total.
Now worrying i've blown it for the week.
Will behave all week, but needed a good weight loss (only lost 0.5lb this morning cause totm)
sorry for moaning - but feeling guilty now (was tasty though!)
xoxo