Gemma's Diary...

Sorry things are rough just now, enjoy your meal out tonight and stick with the plan, see what your weight loss is after the week.
 
I can do it,my friend said to me at work today you look slimmer today :)
 
sending hugs hun. enjoy ur meal and bet u have a fab loss this week xxx
 
Sorry to hear you're having a tough time hun, stick at the diet though hun. Plus the is lots you can do with no money, go for a nice long walk round a park, get wrapped up warm and take Steve with you.

Plus, is your local town putting on any Xmas events? E.g. mine is doing carols in the square, it's free and the is a snow machine that snows whilst everyone sings Xmas songs, I can't wait to go, it makes me feel all Xmasy and happy - for free! x
 
Morning all
Not feeling that great today with flu and sore throat,but diet going well not long till my wi now,looking forward to it now tho :)
 
glad all is well with the diet hope you get better soon
getwell.gif
 
Wow, 6lb is brilliant, well done you! How much more do you wanna lose? xxx
 
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