gemma's food diary

[gemma powell]

Hi im new to this so if im doin anything wrong feel free to point out if you know better.

 

[gemma powell]

22/06/09 extra easy
spaggetti hoops (free), Sw chips (free) strawberries(free) kiwi (free) Yoghurt natural fat free (free)cherrys (free)Quiche sw (free) salad(free) Beans (free)
Hex: semi skimmed milk
alpen light x 2

 

[gemma powell]

23/06/09
ee
beans (free) hash brown (1potato 1 egg) (free) bacon medalions 2(free) cherries (free)
Baked potato (free) beans (free) peppers (free) mushrooms (free)

Hex semi milk