sammysue
Full Member
Ok everyone I think we should all put on here one or tips to the exante diet and see what we can all learn from each other! There could be something that works for you that might help someone else and vice verca 
My tip- I have old pictures of me and my family stuck in my kitchen, on my fridge door and cupboard doors so anytime I want to go and nibble something I see how happy and healthy I was at one point and that's nothing tastes better than the want for that, the only thing I'm hungry for is look and feel my best!
Anyone else want to share???
My tip- I have old pictures of me and my family stuck in my kitchen, on my fridge door and cupboard doors so anytime I want to go and nibble something I see how happy and healthy I was at one point and that's nothing tastes better than the want for that, the only thing I'm hungry for is look and feel my best!
Anyone else want to share???