melster122
Full Member
Last Tuesday I had the day off CD as it was my birthday. On Wednesday I went straight back on to CD and have been on it a 100% since then.
For those of you who have had the odd slip, how long did it take you to get back into Ketosis? I am still not there. When I started CD I went into Ketosis very quickly.
Thanks
For those of you who have had the odd slip, how long did it take you to get back into Ketosis? I am still not there. When I started CD I went into Ketosis very quickly.
Thanks