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Getting back on track

#1
Havent been around on the forums for a couple of months but I'm coming back as I need to get back in to my calorie counting.

Over the last few months I've been a bit naughty and put on a few lbs which has made me really angry at myself so now I'm coming back as I know with everyone here's support I can do it and get to my two final goals :)
 
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Tamzy1989

Gold Member
S: 103.42kg C: 60.78kg G: 65.32kg BMI: 19.2 Loss: 42.6kg(41.23%)
#2
welcome back hun, goodluck with your journey! are you going to be posting a food diary, how much calories are you planning on eating?
x
 
S: 12st10lb C: 10st9lb G: 8st13lb BMI: 26.4 Loss: 2st1lb(16.29%)
#3
Welcome back. I'm sure you will find plenty of support and encouragement on your journey. Let us know how you get on x
 

Rigby

Full Member
S: 15st4lb C: 12st13lb G: 9st4lb BMI: 32.1 Loss: 2st5lb(15.42%)
#4
Hello and good luck :)
 
#6
thanks everyone, I'm going back to 1000-1200 a day like I was on before and using my wii, also thinking of investing in a treadmill but not sure yet as they are a bit pricey
 


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