I've been dieting since January and have lost about two stone, which i'm really happy with. But, i'd like to lose another half a stone for mid-July yet i'm finding it really hard to get back into the routine.
Basically, i've not been pointing for the last two weeks, thankfully i've not gained but i'm starting to feel like it's all going to waste. I always had motivation but now I feel like it's completely gone, does anybody have any tips on getting back on track? Thanks in advance.
Basically, i've not been pointing for the last two weeks, thankfully i've not gained but i'm starting to feel like it's all going to waste. I always had motivation but now I feel like it's completely gone, does anybody have any tips on getting back on track? Thanks in advance.
