I'm on day 3 of a restart and so far so good. I'm not in ketosis yet but both times I've done this I've found it easy. I'm not hungry but I do have bad food cravings. I felt really ill on the diet last time which is why I fell off the wagon and had a few days off. The food cravings also never went away.
Now I have a couple of things coming up 1 is a family cub camp which is unbelievably boring and the other is a 3 day trip to lego land. I'm thinking of coming off the diet for these, especially cub camp but I don't want to push my luck. On the other hand knowing that I can have a break might see me through. Has anyone else done this with regular breaks? I know it will take longer to get to goal although by my scales I have lost 7 lbs since friday (wow).
Roz x
Now I have a couple of things coming up 1 is a family cub camp which is unbelievably boring and the other is a 3 day trip to lego land. I'm thinking of coming off the diet for these, especially cub camp but I don't want to push my luck. On the other hand knowing that I can have a break might see me through. Has anyone else done this with regular breaks? I know it will take longer to get to goal although by my scales I have lost 7 lbs since friday (wow).
Roz x