Just wondered if you could tell me what format your meetings take
I have been to one on my first week and ducked out of weeks 2 and 3 straight after my weigh-ins. I really didn't find it helpful - an hour of going through each member and what they had lost/put on with lots of clapping. Whilst this is nice and encouraging, I really got no insight into the diet or tips etc and can think of better ways to spend my time.
Just wondered if this is the norm. Is this all that happens at meetings?
Thanks
xxx
I have been to one on my first week and ducked out of weeks 2 and 3 straight after my weigh-ins. I really didn't find it helpful - an hour of going through each member and what they had lost/put on with lots of clapping. Whilst this is nice and encouraging, I really got no insight into the diet or tips etc and can think of better ways to spend my time.
Just wondered if this is the norm. Is this all that happens at meetings?
Thanks
xxx