I do stay but, only because my friend wants to.
I find the whole clappy, pat on the back thing pretty childish its like something you do in nursery school for good behaviour.
All our C does is ..... gives the week weight loss and total and asks ''how have you found this week?''
We never have taster sessions, or get a chance to swap recipies.
To be honest I have gained more confidence and knowledge through mini mins than I have from attending meetings.
The only thing I find useful is knowing what weight I have lost / gained and getting the S/W password
If it wasnt for my friend I probably wouldn't stay.
I find the whole clappy, pat on the back thing pretty childish its like something you do in nursery school for good behaviour.
All our C does is ..... gives the week weight loss and total and asks ''how have you found this week?''
We never have taster sessions, or get a chance to swap recipies.
To be honest I have gained more confidence and knowledge through mini mins than I have from attending meetings.
The only thing I find useful is knowing what weight I have lost / gained and getting the S/W password
If it wasnt for my friend I probably wouldn't stay.