gingerbread syns?

Discussion in 'Syn Values' started by kevandju5, 28 February 2010 Social URL.

  1. kevandju5

    kevandju5 Maintaining

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    Hello there,

    Just made gingerbread men with my little ones and I wondered what 28g of gingerbread biscuit might be roughly in syns?

    Thanks!
     
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  3. Circes

    Circes Strutting her stuff

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    You'd need to add up the syns for the various ingredients and then divide it my the number of biscuits you got.
     
  4. kevandju5

    kevandju5 Maintaining

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    Thanks Circes, but it was one of those kiddies' packs, with all the ingredients in little sachets and no nutritional info. I have guesstimated 28g to be 5.5 syns. Hopefully that's not too far off!
     
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