1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Giraffe Pasta

Discussion in 'Slimming World - Eating Out' started by Alana, 2 January 2010 Social URL.

  1. Alana

    Alana Well-Known Member

    Hi guys
    For lunch today I had a simple pasta with tomatoes (this made up the sauce and there were cherry tomatoes in there too) with basil, rocket and some mozerella.
    Do you think this meal would be free on a green day with the cheese being a healthy extra??
    The pasta sauce was quite literally just mashed up tomatoes??
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Circes

    Circes Strutting her stuff

    Was this out in a restaurant? Then it's likely they used some oil in the sauce so I would allows syns for that. And it would also depend on the amount of cheese. I suspect it would be more that you can take as a HE.
  4. Littleslimmingbee

    Littleslimmingbee Well-Known Member

    it wouldnt be free hon no.

    its difficult to tell syns because you never know exactly what they use and it can still be very high without really knowing.. so example.. 100g of the tom pasta at the salad bar at pizza hut is 5.5 syns, yet there is hardly ANY sauce on it? so imagine what it'd be like to have a nice big bowl of pasta smothered in it?

    i'd have allowed 10 syns.. xx

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.