Hiya,
I was going to start a new thread but decided to weigh in here anyway as it's sort of linked.
I have been lucky enough not to be called names - apart from the odd stupid kid on the street when I've told them off for grafitti-ing or whatever. However it's my own attitude that's been putting me down all these years. I thought I was hugely fat all through school when in fact I was never larger than a 12/14. I have had the opposite of anorexia ever since; I look in the mirror and I'm thinner than I am. I never saw the car crash that I became until the occasional photo showed me... the mirror never did. I have always been able to stand in front of a mirror nude, semi clad whatever and never had a problem, (which according to part of this site is rare) HOWEVER I am sizist myself. I always was to some point without including myself in the category I was judging. Controversial as this sounds I would look at people and think how can you look like that, if only you would put on makeup/dress better/wear a proper bra etc... without always applying those rules to myself BUT here's where the problem begins. It means I hate myself as I struggle to lose my weight, 1) for being judgemental, 2) because I am struggling and my weight varies a lot, glass ceiling no, glass trampoline! and 3) because the flaws I see in my character will still be there when I'm slim (if I get there in the end, which depresses me leading to comfort eating!)
1.please stop the self hate. You may not be perfect but no more or less imperfect than skinnies. it''s just that your particular imperfections involve your relation ship with food.
2. everyone else is judgemental ,so why should you be different?
3. I think the idea about tackling your demons isn't to make them evaporate,but by understanding them a.learn how to keep them in check & b. weaken them by denying the triggersetc that lead to spiralling self-defeating behaviour.
you must not allow the over-simplistic thought that your flaws will beat you in the future becaus they've beaten you before.
I'm guessing here, but it would seem a prerequisite to regaining control of your relationship with food that you must first believe that it is possible to do.
Okay - that's set the cat among the pigeons. I await your response.
Anja