Giving RC A Go

Discussion in 'Rosemary Conley' started by MissyMV6, 28 June 2009 Social URL.

  1. MissyMV6

    MissyMV6 Full Member

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    Start Weight:
    11st4lb
    Goal Weight:
    10st0lb
    Diet:
    Clean Eating
    Hi guys
    I have been calorie counting for a while and lost about a stone by this time last year.Even though I thought I was still being careful I have managed to put 6 pounds back on :mad:..
    Bought the RC book and am starting it tomorrow:D

    Angie x
     
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  3. debz32

    debz32 Gold Member

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    hey - good for you Angie ! RC is a great plan - I did the original hip and thigh diet after both my pregnancies....worked a treat !

    good luck...and keep us posted :D

    Debz xx
     
  4. MissyMV6

    MissyMV6 Full Member

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    Start Weight:
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    Diet:
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    Thanks Debz I will do...I am going to read the book after I have finished my mountain of ironing:D

    Angie x
     
  5. SarahSez

    SarahSez Silver Member

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    Start Weight:
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    Current Weight:
    9st9lb
    Goal Weight:
    9st11lb
    Lost(%):
    7st6lb(43.51%)
    Diet:
    Rosemary Conley
    Hi Angie,
    Good choice!! RC (but mainly my class instructor who is awesome) have changed my life!! :clap:
     
  6. APRIL CUNNINGHAM

    APRIL CUNNINGHAM Member

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    Hi Angie

    Good luck with your weight loss.

    I lost weight on the original hip and thigh diet and I have been having a constant battle with her new diets. I am starting the original Hip and Thigh again today as I hate calorie counting.

    Which RC diet are you going to follow

    April:jelous:
     
    Last edited: 29 June 2009
  7. SarahSez

    SarahSez Silver Member

    Posts:
    756
    Likes Received:
    31
    Start Weight:
    17st1lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st11lb
    Lost(%):
    7st6lb(43.51%)
    Diet:
    Rosemary Conley
    Hi Angie,

    How are you getting on with the diet?
     
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