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Giving RC A Go


Full Member
S: 11st4lb G: 10st0lb
Hi guys
I have been calorie counting for a while and lost about a stone by this time last year.Even though I thought I was still being careful I have managed to put 6 pounds back on :mad:..
Bought the RC book and am starting it tomorrow:D

Angie x
hey - good for you Angie ! RC is a great plan - I did the original hip and thigh diet after both my pregnancies....worked a treat !

good luck...and keep us posted :D

Debz xx


Full Member
S: 11st4lb G: 10st0lb
Thanks Debz I will do...I am going to read the book after I have finished my mountain of ironing:D

Angie x


Silver Member
S: 17st1lb C: 9st9lb G: 9st11lb BMI: 23.9 Loss: 7st6lb(43.51%)
Hi Angie,
Good choice!! RC (but mainly my class instructor who is awesome) have changed my life!! :clap:
Hi Angie

Good luck with your weight loss.

I lost weight on the original hip and thigh diet and I have been having a constant battle with her new diets. I am starting the original Hip and Thigh again today as I hate calorie counting.

Which RC diet are you going to follow

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