Yeye
Silver Member
Sorry I know this isn't the correct place to post this but, somewhere on this forum was a discussion about GL and I asked if anyone could recommend a book for post LT and I can't find it :-( So just a quickie to hear of any recommendations? I feel quite anxious about eating again, it is a way off but I feel I need to prepare for it. My eating was out of control before LT and I am determined to continue on my weight loss journey! X