teresa32uk
Silver Member
I have just picked three of these up from Morrison's they were £1 a tub and i wondered if anyone knew how many syns.
I have the Fragrant Thai Carrot and Lemongrass, New England Butternut Squash and Goan Spiced Tomato and Lentil.
For 1/2 tub they are only 150 cals and all the ingredients are free food.
Goan Spiced Tomato and Lentil info
Energy 642kj
Cals 153
Protein 6.3g
Carbohydrates 24.3g
Of which is sugar 7.8g
Fat 3.3g
of which saturates 0.3g
Fibre 3.6g
Hope someone can help as they look yum and i hoping they are a really low syn find.
I have the Fragrant Thai Carrot and Lemongrass, New England Butternut Squash and Goan Spiced Tomato and Lentil.
For 1/2 tub they are only 150 cals and all the ingredients are free food.
Goan Spiced Tomato and Lentil info
Energy 642kj
Cals 153
Protein 6.3g
Carbohydrates 24.3g
Of which is sugar 7.8g
Fat 3.3g
of which saturates 0.3g
Fibre 3.6g
Hope someone can help as they look yum and i hoping they are a really low syn find.