Go for it this weekend...

Discussion in 'Cambridge Weight Plan' started by icemoose, 25 August 2007 Social URL.

  1. icemoose

    icemoose The Diet Guy

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    Diet:
    Don't diet anymore!
    The weekends for most are the hardest part of the diet.

    Certainly when I did the diet it was tougher than the week as I used to have some nice meals out etc on Saturday and then a roast on a Sunday.

    Anyway wanted to say to all those on SS/790 that it is so worth it to hang in there on the diet and food will be there in the future when you have got to goal weight.

    If you stick to the diet then by Monday morning you will have burnt off around another 4000 calories of fat and be those few steps closer to finishing the best diet in the world.

    Go for it!

    Mike
     
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  3. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    Wise words Mike..totally agree
     
  4. Eclipse

    Eclipse Gold Member

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    Good advice there again Oh Wise One ! x x x
     
  5. JodieJoJo

    JodieJoJo Silver Member

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    what a great way to start the weekend - thanks for the motivation xx
     
  6. Sez

    Sez has started again!!

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    Thanks Mike!! More inspiration to carry on with LL a little bit longer!!

    Happy Weekend all!!

    Off to listen to Mr Blue Sky now, my fave sunny day song!! Really lifts my spirits!
     
  7. DawnC

    DawnC Full Member

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    Just the kind of positive inspiration I need :)

    Dawn xx
     
  8. ava

    ava Silver Member

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    Great advice Mike!! :D
     
  9. lucylu0802

    lucylu0802 Got to stop eating!

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    Great advice..... Wish me luck! I am attending loads of Bar B Q's this weekend!!!!
    xxx
     
  10. Splash

    Splash Gold Member

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    Thanks Mike, you're so right....food has not disappeared forever!!
     
  11. Linda5111

    Linda5111 I can do this.

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    Great advice.... thanks.
     
  12. Porgeous

    Porgeous Chilling

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    Excellent advice Mike, 4000 cals WOW!!
     
  13. babs

    babs Full Member

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    How much is 4000 cals in LBS???? lol

    Can anyone tell me wny i dont have any enery today?? Im on day 4 of SS

    Thank u
     
  14. debz32

    debz32 Gold Member

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    for every 3500 cals deficit, you lose a pound of fat :eek:

    hth....

    Debz x
     
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