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Go Lower

Hi Liz

I have just started Go Lower a week ago and it is going great. I was told not to have caffine in any drinks and no diet cans either. You can drink suger free flavoured volvic or flavored spring water as long as it doesn't contain aspartame. also the breakfast granola is nicer with single cream and berries but that is me. The first 3 days you may feel sick, tired and have a headache, but after that you should feel much better.
Good Luck.
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