Goats Cheese

Discussion in 'Atkins Diet' started by Mumma K, 26 August 2010 Social URL.

  1. Mumma K

    Mumma K Gold Member

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    Is it ok to have semi soft goats cheese on Induction

    I have one of those small round ones you can get in Tesco
    looking at me from the fridge
    saying Eat me Eat me with a cold meat platter haha!!
    for lunch tomorrow

    plus how big a portion size should I make it
    many thanks in advance ?
     
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  3. Cinta

    Cinta Silver Member

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    Hi Kally, have you looked at the label. I think most full fat cheeses have only 1g of carbs per 100g so it should be fine :)
     
  4. Jim

    Jim Big Boy

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    Cheese is usually OK, but check the carb count. I'm one of the unlucky ones, cheese used to stall me, and even now I'm in maint if I eat too much cheese I put on weight. :(
     
  5. Mumma K

    Mumma K Gold Member

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    :D Thankies

    I actually couldn't resist the temptation yesterday
    so eventually after hours of it shouting Eat me
    I had it for my supper treat ( after finishing the late shift at work )
    As you get to know me, you'll soon discover I have a bit of a cheese addiction ;)
    So i'm really praying it doesn't make me stall Jim
     
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