going around in circles : (

[jazz86]

i am having a really bad month im now 13 stone 7 lbs

my diet is just not happening now i am so angry with myself

i just cant manage to get into it at all even though it means so much to me

i have a big night out on friday i was hoping to be able to get a size 16 dress from river island but i have a pair of size 16 jeans from there which i cant even get past my thighs :sigh: id laugh if i wasnt so pathetic !

so il be the fat friend again ! , i am so sick of it all

i am thinking of going cambridge diet as i have no self control what so ever i disgust myself , i was doing so well now im diet is worse then ever and exercise is down to nothing

i have a exercise video im going to start doing again and try keeping my cals down to 1200 a day as i was struggling on 1000

help people ! x

 

[NIC68]

Hi Jazz86! Please don't give up - to really succeed you need to think POSITIVE!! We all have to start somewhere and it's a lot easier if your mental attitude is strong. I had 6 stone to lose - a mammoth task, but breaking it down into mini goals and small achievements has really helped. I've still got 2.5 to lose but one thing's for sure if I give up now I'll NEVER get there. 'NOTHING TASTES AS GOOD AS FEELING THIN!'
You can do it - we're all here to help and know just what you're going through.

 

[Forever Starting Over]

hows the exercise video and 1200 cals going?

 

[jazz86]

ive stuck to it but today ive had a lapse ive been goos all day then i have juyst scoffed two weight watcher desserts taking me over 300 cals over the limit

i am soo cross with myself

never mind il start again tomorow :cry:

 

[ScattyKatty]

please don't give up. Think of it as a new start instead of a re-start. I'm a bit down as well at the moment :-( got on the scales this morning which i've been putting off, and within the last two months due to redundancy then holiday i've put on a stone of what i lost. It has to come off otherwise it'll only get worse as i eat more through feeling down about it. We'll start again together x

 

[valerie11]

hi jazz86 i know exactly where u r coming from i have been trying for years to lose the weight i feel desperate sometimes i try and get down a size to fit into a smaller pair of jeans so i'm not the fat friend but something always goes wrong and i never manage to get into them, then i don't want to go as i would feel self concious, have decided i need to get my weight sorted it's ruling my life, i have signed up to boots diets it's a really good site take a look they do a day trial so u can see what u get for ur money, good luck val