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going away.....nuts

i`m going away and trying to do 100%, but i know there is going to be so much food around.
If i do fail, i want to fail and stay in ketosis??????if possible.
When on atkins i ate alot of nuts and this didn`t affect losses, just wondering if on cd i could have a small pack of nuts to nibble on while sat in club (my family will be stuffing there faces on all sorts).
there are only around 6g carbs per 100g. i know the cals will come off with swimming/dancing.
or is there another snack that`ll do less damage.
Of course this is a last resort
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ok thanks will check out cd book.
will be making revel snacks with bars, so hopefully that`ll be enough.
it`s such a shame the shakes cant last more than 15 mins


Gold Member
how about taking a tetra? or freezing a tetra and having it as ice cream :D although that wouldn't be that convenient if you were out. but i do like doing that :D
i forgot to save my tetra`s and threw them all in the freezer, how well do they defrost, will they be ok????
would like take a few extra incase
hello, not frozen the tetras yet so can't advise with that but I just wanted to ditto on the chicken front and I just wanted to say I hope it goes ok and you don't feel too deprived. I am going away at the end of the month and sticking to SS 100%. I am sure it will be hard, but it will be worth it, especially in the run up to christmas!