going away.....nuts

[buffydog]

i`m going away and trying to do 100%, but i know there is going to be so much food around.
If i do fail, i want to fail and stay in ketosis??????if possible.
When on atkins i ate alot of nuts and this didn`t affect losses, just wondering if on cd i could have a small pack of nuts to nibble on while sat in club (my family will be stuffing there faces on all sorts).
there are only around 6g carbs per 100g. i know the cals will come off with swimming/dancing.
or is there another snack that`ll do less damage.
Of course this is a last resort

 

[misscheeky]

well the best things to stick to would be chicken and aam type things. but if you have to eat dont go overboard hun xx sorry im not much help!

 

[saraian24]

I agree with the chicken, would it be worth taking some with you. I think nuts are not as good as chickenl.

 

[buffydog]

ok thanks will check out cd book.
will be making revel snacks with bars, so hopefully that`ll be enough.
it`s such a shame the shakes cant last more than 15 mins

 

[abz]

how about taking a tetra? or freezing a tetra and having it as ice cream although that wouldn't be that convenient if you were out. but i do like doing that

 

[buffydog]

i forgot to save my tetra`s and threw them all in the freezer, how well do they defrost, will they be ok????
would like take a few extra incase

 

[Bunnyg]

hello, not frozen the tetras yet so can't advise with that but I just wanted to ditto on the chicken front and I just wanted to say I hope it goes ok and you don't feel too deprived. I am going away at the end of the month and sticking to SS 100%. I am sure it will be hard, but it will be worth it, especially in the run up to christmas!