Hi all
I joined SW in June and lost 1 stone then stuff happened and I haven't been since end of July. I've put a few lbs back on but am ready to start again just lacking a bit of motivation!
I am going to start at the gym too doing a mixture of cardio and some light weights to tone up (my bingo wings leave alot to be desired). All i want to know really is will this affect my weekly losses? I know muscle weighs more than fat but the main thing that makes me give up is feeling that i've tried so hard and only actually losing a 1lb and not the 3 i was expecting :cry:
Thanks
Zoe x
I joined SW in June and lost 1 stone then stuff happened and I haven't been since end of July. I've put a few lbs back on but am ready to start again just lacking a bit of motivation!
I am going to start at the gym too doing a mixture of cardio and some light weights to tone up (my bingo wings leave alot to be desired). All i want to know really is will this affect my weekly losses? I know muscle weighs more than fat but the main thing that makes me give up is feeling that i've tried so hard and only actually losing a 1lb and not the 3 i was expecting :cry:
Thanks
Zoe x