Hi all,
Ive been really struggling with S&S for the last couple of weeks and have put ON about 4lbs. I just cant seem to get my head around it at all, but I think I have come to the conclusion that my problem is self disipline and the fear of getting weighed. I think because Im not being officially weighed by a consultant, Im just giving myself excuse after excuse not to worry about it whereas when I was on CD before, I would stick to it purely out of fear of letting my CDC down!!!
Im thinking of going back to CD but only doing 2 of the cd shakes per day and having a S&S meal per day too?? I might just say to my cdc that Im doing the 1000 plan so they dont bollock me about mixing diets!!!! Cost is an issue too so thought I would bulk buy some S&S meals and then pay £28 pw for 14 CD shakes and a weigh in etc
Do you think what I am saying is ok??
HELLLLLPPPPPPPPPPP!!!!!!!!!!!
Ive been really struggling with S&S for the last couple of weeks and have put ON about 4lbs. I just cant seem to get my head around it at all, but I think I have come to the conclusion that my problem is self disipline and the fear of getting weighed. I think because Im not being officially weighed by a consultant, Im just giving myself excuse after excuse not to worry about it whereas when I was on CD before, I would stick to it purely out of fear of letting my CDC down!!!
Im thinking of going back to CD but only doing 2 of the cd shakes per day and having a S&S meal per day too?? I might just say to my cdc that Im doing the 1000 plan so they dont bollock me about mixing diets!!!! Cost is an issue too so thought I would bulk buy some S&S meals and then pay £28 pw for 14 CD shakes and a weigh in etc
Do you think what I am saying is ok??
HELLLLLPPPPPPPPPPP!!!!!!!!!!!