Going for a curry - will I ruin diet?

[ChubLock]

My housemate is leaving this weekend and she's chosen to go to the curry mile for a meal.

I've had a brief read of the forum and from what I can gather I am best opting for a chicken or veggie dhansak with boiled rice. I am on EE.

Does anyone know how much the syns would be if I had the whole amount of curry (I can't normally fit it in but I'd best budget for the whole amount!). Also will they still cook it in ghee/oil and can I ask them not to?

Also, someone shock me into how many syns 1 poppadum is, I really want one cos I love how crispy they are but I know they are bad.

 

[Auburn]

It's not as bad as you'd think... I say Enjoy!!!! If I was at the Indian tonight, I would be having a lamb rogan josh for 6.5 syns.... Mmmmmmmmm!!

[FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Indian Restaurant, Poppadoms, average each each
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4 Syns on Extra Easy

Original 4 Syns

Green 4 Syns
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