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Going on Holiday eating out add a meal tips??

#1
Im supposed to be going on Holiday on 3/11/06 and will be in my add a meal week.

Does anyone have any tips on eating out while on add a meal. Im going to grancanaria. Im assuming though that you just order fillet of chicken (plain)with cous cous and only eat the chicken or something. What do you all think?
 
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#2
Hi hun - I would go for plain grilled chicken with green leafy salad/green or white veg tbh hun. Avoid all carbs and make sure your portion sizes are within the limits in your weightcare book!

Happy holidays!
 
#3
Chicken and veg (not potatoes) ... chicken and salad, tuna salad, cottage cheese salad, white fish and veg or salad ...!!!!!!!!

Hope you have a lovely holiday Claire - any spare room in yr luggage??!!!!
 
#4
Im going to try and do atkins, i am i am i am, Florida is food food food though, so i must stay away from the carbs.

Grancanaria do lovely fish, so stay with that and chicken, keep away from my fav pella, [think thats how you spell it]? have a great time. x
 


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