JimmyShoo
Silver Member
I am going away on saturday for 5 days to spain. I don't want to put on loads of weight so i am going to have two shakes per day and an evening meal based on grilled fish or chicken and a green salad. No potatoes or pasta's etc. However i really do think i may like a couple of drinks i.e Vodka and Soda with Ice.
Will i be ok to do this or not. I have had this break booked for ages and we are going with another couple who don't know i am on a VLCD. I will drinks lots and lots of water and don't plan to have a drink until after my meal.
Help me its a dilema thats worrying me.
I plan to swim everyday and get some exercise walks etc. I really don't want to put loads of weight on whilst i am away x
Will i be ok to do this or not. I have had this break booked for ages and we are going with another couple who don't know i am on a VLCD. I will drinks lots and lots of water and don't plan to have a drink until after my meal.
Help me its a dilema thats worrying me.
I plan to swim everyday and get some exercise walks etc. I really don't want to put loads of weight on whilst i am away x