going on holiday

Discussion in 'Lipotrim Forum' started by skinnytobe, 14 September 2009 Social URL.

  1. skinnytobe

    skinnytobe Member

    Posts:
    34
    Likes Received:
    0
    Start Weight:
    17st9lb
    Goal Weight:
    10st0lb
    Diet:
    lipotrim
    i'm off on holiday in 4wks for 2wks in the sun but it is all inclusive and i am scared if it all comes back on i have another 4wks left of LT and i have wrote out my breakfast,lunch and tea for the day..... fruit followed by a salad then fish or chicken and veg with fruit drink plenty of water there is tennis etc so i can do exercise but i am quite nervous.:sigh:.
     
  2. Avatar

    MiniMins.com Matched Content

  3. tafflass

    tafflass Silver Member

    Posts:
    1,334
    Likes Received:
    21
    Start Weight:
    22st4.0lb
    Current Weight:
    17st2lb
    Goal Weight:
    14st7lb
    Lost(%):
    5st2lb(23.08%)
    Diet:
    Slimming world
    are you going to do the proper refeed before you go?
    i know its recommended so you don't put the weight back on.
    i'd do it for 3 weeks before you go x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...