Ill be ok going to the gym on this diet wont i? im off there tonight then going swimming.
JayneGreeny Full Member 12 May 2008 #1 Ill be ok going to the gym on this diet wont i? im off there tonight then going swimming.
M moximc Member 12 May 2008 #2 Yes, but if you're SoleSourcing it's better not to try to strenuously increase your fitness, because you don't really have enough calories. Stick to a maintainance programme.
Yes, but if you're SoleSourcing it's better not to try to strenuously increase your fitness, because you don't really have enough calories. Stick to a maintainance programme.
